Dr. Oz says we need more sleep; these devices can help
Sleep isn’t just something people take for granted, according to Dr. Mehmet Oz, it’s something they ignore entirely.
“Most don’t appreciate that evolution would have gotten rid of sleep if it wasn’t so vital to our well-being. There’s no benefit to being defenseless for eight hours a night.”
The TV host and attending physician at New York-Presbyterian Hospital/Columbia Medical Center took a few minutes after participating in two health-related panels at CES to talk about the importance of sleep at the SleepScore Labs booth.
